If you clench or grind your teeth on a regular basis, you’re not alone. In fact, many people are unaware of their grinding habits. It is estimated that up to 10% of people struggle with teeth grinding, also known as bruxism. Of course, teeth grinding can be annoying and uncomfortable, but it can also have a negative impact on your oral health as well and contribute to headaches, muscle pain, and problems with your jaw joint (TMJ). If you’re struggling with bruxism, we can help you protect your smile with a custom occlusal guard (nightguard). Guards are made of a hard acrylic specifically customized to your teeth. They not only protect teeth and enamel from the harmful effects of clenching and grinding, but can also help relax jaw muscles and relieve pressure on your jaw joints.